6 Carl PAWSON 20:49 New PB
24 Lorna HARGREAVES 24:27 New PB
The 5k timed training has two more weeks left. Then Andy Berry will use your average times to calculate your pace. Starting on Thursday 23rd October he is going to extend the 5k loop to 7k and set targets for those who have done one or more timed runs. That way, you can hopefully build up a little more distance whilst holding on to your pace. The 7k runs will take place for a further five weeks and if there is enough demand or enthusiasm for it, a series of 10k runs will follow. If you want to build on the 5k platform and work towards a strong 10k, then the Thursday night training session is the place to be. If you are a beginner and and still struggling to complete a 5k run, still come along and your session will be tailored to match your ability.
Please note that this will be from the Anchor at Salterforth. Be there ready for a 7:00 pm start. A list of Winter pub runs will appear on the web site shortly.
Chris Smedley finished in 42nd place in a time of 2:10:23
244 finishers
Well done to new member Charlie Murgatroyd who finished 14th in this race with a time of 17:56.
Ian Livesey was 4th in this race in a time of 1:20:43.
12 Jennifer HIRD 22:35 New PB
3 Ian LIVESEY 17:34
4 Andrew CARSON 18:15 New PB
16 Andrew CHEW 20:25
Lorraine Slater was out in this race and finished 2nd lady behind former GB International Carly Needham. The details were:
15 Lorraine Slater 18:56 (2nd lady, 1st LV40).
These are the provisional results for this race and are subject to verification:
14 Luke Maude 29:03
24 Lee Edwards 31:10
47 Craig Child 34:56
After finishing second lady at the Golf Ball, this race saw Lorraine Slater take her first ever win in a Barlick vest. The details were:
36 Lorraine Slater 43:12 (1st lady, 1st FV35, 1st FV40)
Mo Farah becomes the first British man to win this race since 1985. Although Farah missed going under an hour for the half-marathon for the first time, he was delighted that his time of exactly 60 minutes broke his personal best by 10 seconds.
The Barlickers finished:
67 Julian Hood 1:16:17
1361 John Boothman 1:34:11
25073 Rob Whipp 2:23:17
34156 Abi Park 2:43:51
The race winner was Finlay Wild, with Rob Hope in 2nd place.
15 Nick Treitl 1:46:32
167 Jock Boothman 2:13:52
328 Bob Baistow 2:37:36
356 Des Walkden 2:41:55
359 Rachel Lowther 2:42:23
Looks like Bob Baistow has been doing a bit of serious training on the quiet.
5 Lee EDWARDS 20:38 New PB
14 Emma BAILEY 22:49
81 Gary BAILEY 31:54 New PB
The main aims of the club are to increase the participation of running in Barnoldswick and to keep organised running as accessible as possible.