Robert Cranham won the most improved runner of the year at the presentation night and he continues to improve. Today he won this race and improved his PB over 10K by 50 seconds.
During the race, he took the lead early on and was chased by Paul Hill who was constantly breathing down his neck and pushing him on. It rapidly became a two horse race with those two way out in front of the chasing pack. When they got to the last 100 metres, Robert put on a sprint but Paul did not respond, so he ran out the winner by 12 seconds.
1 Robert Cranham 40:40